Matt Stanley is the head instructor at Empty Cup Karate. He has been studying martial arts for over thirty years. Sensei Matt holds black belts in goju-ryu karate, shotokan karate, and aiki-jujutsu. He has also studied judo, kendo, and kenjutsu in three countries.
Janelle Stanley is an instructor at Empty Cup Karate. Sensei Janelle holds a second degree black belt in goju-ryu karate, and is a licensed social worker specializing in trauma, conflict resolution, and de-escalation.